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- Cyberdiet - Nutrition profiling, food planning,
diets, menus, exercise and fitness advice, and a message board.
- Dietary Guidance -
U.S.D.A. dietary guideline for Americans covering food and activities with advice on
grains fruits, vegetables, fats, sugar and salt.
- Food Guide Pyramid -
USDA's Food Pyramid information and graphics.
- NutritionData - This site maintains a larger
food database than the USDA, includes information on fast foods and food additives, and
provides useful tools for analyzing your diet. They cover a huge variety of ingrediants,
foods and fast-food menus in their easily searched database, and present results in the
familiar and easily understood "Fact Label" format seen throughout the U.S. on
virtually all food packaging.
- Vegetarian Times - Vegetarian recipes and information.
Back to Tips: Health/Fitness
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