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- American College of Sports Medicine - Check
out the Health and Fitness section and the free quarterly newsletter Fit Society.
- American Council on
Exercise - This link takes you to the ACE Fit Facts, a nice listing of advice
concerning fitness, exercise, training, sports activities and many more topics.
- High Altitude and Exercise- Find
out about high altitude and its effect on exercise performance in this article by Dan
Graetzer.
- President's Council on
Physical Fitness and Sports - Current and archived publications with fitness guides,
diet and exercise, exercise programs, sports nutrition and more.
- Ron McConnell's Snowboard Workout Program - Strength training, cardio, flexibility, injury prevention and plyometrics from this certified sports medicine trainer and rider.
Back to Tips: Health/Fitness
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