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Ski and Snowboard Injury Tips

Tips: Health/Fitness>Injuries

The following links to Injury sites include prevention, diagnosis and treatment information for general and snow sports injuries, sprains and strains.

  • About.com - This article by Jonathan Cluett, M.D. covers Knee Sprains including definition, identification, causes, treatment and links to related information.
  • Broken Bones, Sprains, and Strains - KidsHealth article with emergency treatment advice for handling children's injuries including suspected broken bones, sprains and strains.
  • Mass General - Winter Sports Safety information geared to adolescents; but informative and useful to anyone involved in Skiing, snowboarding, hockey, skating, sledding or any winter activity.
  • Muscle Strain - eMedicineHealth article covering the prevention, causes, symptoms, diagnosis and treatment of muscle strains.
  • Preventing Injuries In Winter Sports - This article by David H. Janda, M.D. from MomsTeam is geared to prevention tips for parents of children involved in winter sports.
  • Ski Injury.Com - Comprehensive information from the International Society for Skiing Safety. Includes injury statistics, prevention, links and more concerning alpine snow sport injuries.
  • Sprains and Strains - Various articles from the National Institute of Arthritis and Musculoskeletal and Skin Diseases providing a comprehensive overview of sprains and strains.
  • Sprains and Strains - Various articles from the American Academy of Orthopaedic Surgeons providing a comprehensive overview of sprains and strains.
  • Whiplash - This article from the National Institute of Neurological Disorders and Stroke gives definitions, treatments and prognosis for an injury that is not only from car accidents.

Back to Tips: Health/Fitness

 

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